Those suffering from arthritis pain often feel better within weeks of making the dietary change to a vegan diet. This compound can even pass into the system through drugs, supplements and skin-care products that contain animal-based ingredients.
Bacterial endotoxins in animal products may be another reason they trigger an inflammatory immune reaction.
It is important to eliminate all animal products including meat and dairy to obtain the full benefit.
Most people eliminate milk from their diets without paying attention to the other hidden sources of dairy-derived ingredients they consume in processed foods.