TLC Way with Rene
  • Home
  • About
  • Recipes
    • Traveling Healthy
    • Restaurants >
      • Sarah's Raw & Vegan Cafe/Bend, OR
      • The Wild Cow/East Nashville, TN
      • Zorrabelle's Juice Company/Bend, OR
    • Grocery Stores >
      • Good Foods Market/ Lexington, Kentucky
      • Life Grocery/Marietta, Georgia
      • Heath Health Foods/Paducah, KY
      • GreenAcres Market/Wichita, KS
    • Farmer's Markets >
      • Alpharetta, Georgia
      • Bloomington, Illinois
      • Clemson, South Carolina
      • Lake Bluff, Illinois
      • Lincoln Park/Chicago, IL
      • Findlay's Market/Cincinnati, OH
      • Columbia, Missouri
  • Blog
  • Store
  • Contact
  • TLC Printed Book
  • Videos
  • Healthy Living Retreat Week

Pumpkin Pie Juice (makes 4-5 cups)

2 apples, cut into 1 1/2" pieces
2 lb. (900 g) of fresh pumpkin*, which is about half of a small pumpkin
1” ginger
1-2 teaspoons (5-10 ml) cinnamon
1/2 teaspoon (2.5 ml) nutmeg
1/4 teaspoon (1.25 ml) cardamom

Combine above ingredients in high-speed blender (place apple in blender first to for ease in blending) and run on high speed for about 20 seconds or until liquefied.

1/2 lb. (226 g) romaine lettuce or any green you prefer
3 stalks celery, cut into 1 1/2" pieces

Add greens and celery to the pumpkin mixture and run on high speed for a few seconds until liquefied.
Refrigerate for up to 3 days.  When ready to drink, squeeze mixture through a juice bag.   

*You can also substitute sweet potatoes for the pumpkin.

If you are interested in adding more juices to your life, check out the video below where I describe the "Juice Feasting for Life" program.  The eBook is on sale now for just $4.99!

Purchase yours by clicking here.
Click here to get your instant download of the "Juice Feasting for Life" eBook for just $4.99!

This recipe is from the "Living Cuisine for Happy Holidays" eBook, which contains 32 recipes for holiday beverages, salads, entrées, side dishes, sauces, gravies and desserts.  

There are also 22 recipe demonstration videos like this one embedded in the eBook and it is on sale now for just $4.99!  

The video below describes it.


Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $4.99
!
Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $4.99
!